Gram to Metric cup (g → cup (metric))
Convert gram to metric cup instantly. The conversion factor is approximate to engineering precision.
Realtime·mass·SI
Approx
g
× ρ
cup (metric)
0.004
Approximate. Packing density of flour/brown sugar can shift by 10–25%. For baking, a kitchen scale beats any cup measure.
Precision [auto]
6
📐g to cup (metric) formulaApprox.
cup (metric) = g × ingredient density
Worked example: Density depends on ingredient — pick yours above.
ℹ️About these units
Gram (g)
Metric cup (cup (metric))
Australia, New Zealand, parts of Asia; 1 metric cup = 250 mL.
📊Reference table: g → cup (metric)
| Gram (g) | Metric cup (cup (metric)) |
|---|---|
| 1 | 0.004 |
| 2 | 0.008 |
| 5 | 0.02 |
| 10 | 0.04 |
| 15 | 0.06 |
| 20 | 0.08 |
| 25 | 0.1 |
| 50 | 0.2 |
| 100 | 0.4 |
| 250 | 1 |
| 500 | 2 |
| 750 | 3 |
| 1,000 | 4 |
Want a downloadable CSV? Append ?format=csv to the API /api/v1/table endpoint.
🔁Reverse & related
🔌API & widget
GET https://convertnavi.com/api/v1/convert?value=10&from=gram&to=metric-cupEmbed this converter
<div data-convertnavi="gram->metric-cup"></div>
<script async src="https://convertnavi.com/embed.js"></script>