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Metric cup to Gram (cup (metric) → g)

Convert metric cup to gram instantly. The conversion factor is approximate to engineering precision.

Realtime·volume·metric
Approx
cup (metric)
× ρ
g
250

Approximate. Packing density of flour/brown sugar can shift by 10–25%. For baking, a kitchen scale beats any cup measure.

Precision [auto]
6

📐cup (metric) to g formulaApprox.

g = cup (metric) × ingredient density

Worked example: Density depends on ingredient — pick yours above.

ℹ️About these units

Metric cup (cup (metric))
Australia, New Zealand, parts of Asia; 1 metric cup = 250 mL.
Gram (g)

📊Reference table: cup (metric) → g

Metric cup (cup (metric))Gram (g)
1250
2500
51,250
102,500
153,750
205,000
256,250
5012,500
10025,000
25062,500
500125,000
750187,500
1,000250,000

Want a downloadable CSV? Append ?format=csv to the API /api/v1/table endpoint.

🔁Reverse & related

Reverse: g → cup (metric)

🔌API & widget

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